Wellness Experiences at Montage Laguna Beach

This dynamic class is inspired by one of the world’s most athletic sports. Using real surfing techniques on a surfboard creates workouts that build balance, core strength, agility, aerobic conditioning and lean muscle. All levels are welcome.

Walk barefoot in the sand and surf if you desire, invigorate the body and mind, as you savor the ocean’s benefits. Please wear shorts, as you might get wet. Sunscreen suggested.

A dynamic and challenging combination of strength, sweat, and spirituality, Power Yoga detoxifies the body while building endurance and cultivating balance.

Let the breath lead your body, quietly guiding you inward as you are challenged with dynamic sequences linking breath and movement.

Enjoy an exhilarating class on the beach. You will be put to the test through a series of intervals, sprints, pushups and stair climbing, finishing with a hard core abdominal workout.

Experience the ultimate in wellness innovation and elevate your recovery with our Pacific Glow Method. This signature experience blends mindful movement with the rejuvenating power of Red Light and Near-Infrared Therapy Mats, promoting collagen production, circulation, and deep restoration. Finish with a calming red-light meditation for radiant vitality inside and out.

A sensory spa-inspired experience, featuring a blend of aromatherapy, intentional breathwork, and restorative yoga postures for increased respiration and relaxation. High-quality essential oils are utilized in this class.