
A Balanced Approach
Wellness at Montage Palmetto Bluff is centered around regaining your connection – to the earth, to others and most importantly, to yourself. Spa Montage believes that optimal personal wellness incorporates a variety of enriching experiences, as well as healthy nutrition and physical fitness.
Hours
Fitness Hours | 24-hour access
Treatment Hours | 9:00 am – 7:00 pm
Contact
Additional Information
Fitness Schedule
All classes are complimentary for registered resort guests (ages 16 and older). For more information or to schedule a private session please contact the Spa Front Desk at
.Monday
Boot Camp | 8:00am
Cycle | 9:00am
Strength & Stretch | 10:00am
Tuesday
Sets & Reps | 8:00am
HIIT | 9:00am
Yoga Fit | 10:00am
Wednesday
Cycle | 8:00am
Strength & Stretch | 9:00am
Boot Camp | 10:00am
Thursday
Yoga Fit | 8:00am
Sets & Reps | 9:00am
HIIT | 10:00am
Friday
Cycle | 8:00am
Boot Camp | 9:00am
Strength & Stretch | 10:00am
Saturday
Pilates Fusion | 8:00am
Athletic Mobility | 9:00am
Boot Camp | 10:00am
Sunday
Yoga Fit | 8:00am
Rest & Restore Yoga | 9:00am
Pilates Fusion | 10:00am