{"id":135,"date":"2019-09-25T17:14:34","date_gmt":"2019-09-25T17:14:34","guid":{"rendered":"https:\/\/www.montage.com\/lagunabeach\/?page_id=44"},"modified":"2026-02-14T20:41:44","modified_gmt":"2026-02-15T00:41:44","slug":"wellness","status":"publish","type":"page","link":"https:\/\/www.montage.com\/palmettobluff\/spa\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div id=\"spa-wellness\" class=\"hero\">\n    <div class=\"hero__container swiper-container hero__container-- \">\n        <div class=\"hero__wrapper hero__wrapper--  \">\n                                        <div class=\"hero__slide hero__slide--  swiper-slide\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"927\" src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2025\/02\/21184446\/MPB-Surfpls-Fall-2024-166.webp\" class=\"hero__image \" alt=\"Poolside yoga\">\n                    <\/div>\n                        <\/div>\n\n        \n\n                    <div class=\"hero__caption\">\n                <div class=\"hero__caption-inner\">\n                    <div class=\"lazy-picture\">\n                        <img data-src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2020\/01\/27142032\/SpaMontage_MPB_Reversed-1.webp\" class=\"hero-logo\" alt=\"Blank image\">\n                    <\/div>\n                <\/div>\n            <\/div>\n        \n    <\/div>\n\n    \n    \n<\/div>\n\n\n<div id=\"spa-wellness\" class=\"page-section page-section--intro-box-default\">\n    <div class=\"intro-box container\">\n        <div class=\"intro-box__container\">\n            <div class=\"row\">\n                <div class=\"col-lg-8 intro-box__content  intro-box__content--regular\">\n                                                                                                                <h1 class=\"intro-box__title c-title--black\">A Balanced Approach<\/h1>\n                                                                <div class=\"intro-box__caption\">\n                                                                                    <div class=\" intro-box__caption--regular\"><p>Wellness at Montage Palmetto Bluff is centered around regaining your connection &ndash; to the earth, to others and most importantly, to yourself. Spa Montage believes that optimal personal wellness incorporates a variety of enriching experiences, as well as healthy nutrition and physical fitness.<\/p>\n<\/div>\n                                                    \n                                                                                                <\/div>\n                <\/div>\n                                                            <div class=\"col-lg-4 d-flex intro-box__table intro-box__table--regular\">\n                            <div class=\"provision\">\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Hours<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><strong>Fitness Hours<\/strong> | 24-hour access<br>\n<strong>Treatment Hours<\/strong> | 9:00 am &ndash; 7:00 pm<\/p>\n<\/div>\n                                                                            <\/div>\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Contact<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><span id=\"navis-tfn-2\" class=\"navis\"><a href=\"tel:8438366270\">(843) 836-6270<\/a><br>\n<\/span><a href=\"mailto:mpb.spa@montage.com\">mpb.spa@montage.com<\/a><\/p>\n<\/div>\n                                                                            <\/div>\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Additional Information<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><a href=\"\/palmettobluff\/spa\/menu\/\">Spa Menu<\/a><br>\n<a href=\"\/palmettobluff\/spa\/faqs\/\" target=\"_blank\" rel=\"noopener\">Spa Guidelines<\/a><br>\n<a href=\"\/palmettobluff\/experiences\/excursions\/#!\/e\/wellness-classes-0f3c414a\/\">Wellness Classes<\/a><\/p>\n<\/div>\n                                                                            <\/div>\n                                                            <\/div>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<section id=\"spa-wellness\" class=\"page-section content-box page-section--gray\">\n    <div class=\"c-appeared c-appeared--down\">\n        <div class=\"container\">\n            <article class=\"content-box content-box--content-box\">\n                <div class=\"content-box__container\">\n                    <div class=\"row justify-content-between \">\n                        <div class=\"col-lg-7 order-lg-2\">\n                            <div class=\"content-box__picture content-box__picture--right\">\n                                                                    <div class=\"content-box__slider swiper\">\n                                        <div class=\"swiper-wrapper\">\n                                                                                            <div class=\"swiper-slide content-box__slide\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"470\" src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2023\/06\/01204913\/MPB-1-GE-FITNESS-01-0470-1-768x470.webp\" class=\"content-box__image\" alt=\"Fitness Center at Montage Palmetto Bluff\">\n                                                <\/div>\n                                                                                    <\/div>\n                                                                            <\/div>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\" col-lg-5 col-xl-5 order-lg-1\">\n                            <div class=\" d-flex col-lg-11 align-items-top\">\n                                <div class=\"d-flex flex-column col-12\">\n                                <div class=\"c-expander c-expander--content-box\">\n                                    <div class=\"c-expander__excerpt content-box__excerpt-wrapper\">\n                                        <div class=\"c-expander__excerpt-inner\">\n                                            \n                                                                                            <h2 class=\"content-box__title content-box__title--content-box c-title c-title--secondary c-title--black\">Fitness<\/h2>\n                                            \n                                            \n                                                                                        <div class=\"content-box__excerpt content-box__excerpt--content-box\">\n                                                <p>Our state-of-the-art fitness facilities include:<\/p>\n<ul>\n<li>Cardiovascular equipment, including one Peloton bike<\/li>\n<li>Free weight area<\/li>\n<li>Movement Studio offering yoga, pilates, spin and cardio classes<\/li>\n<li>Private classes can be scheduled and personal training is also offered in 30, 60 and 90 minute sessions<\/li>\n<li>Outdoor heated lap pool, adult-only<\/li>\n<li>Outdoor whirlpool, adult-only<\/li>\n<\/ul>\n\n                                            <\/div>\n                                            \n                                                                                    <\/div>\n                                        <div class=\"c-expander__shadow c-expander__shadow--gray\"><\/div>\n                                    <\/div>\n                                    <div class=\"c-expander__button c-expander__button--content-box\">\n                                        <button class=\"c-expander__button-label c-expander__button-label--content-box c-expander__button-label--\" aria-label=\"Read more\"><\/button>\n                                    <\/div>\n\n                                    \n                                    \n                                <\/div>\n                                                                    <div class=\"content-box__more-wrapper\">\n                                                                                    <span class=\"content-box__more-container\">\n                                                <a href=\"https:\/\/www.montage.com\/palmettobluff\/experiences\/excursions\/#!\/e\/wellness-classes-0f3c414a\/\" class=\"c-button content-box__more--gray content-box__more--content-box content-box__more--\" target=\"_blank\" aria-describedby=\"new-tab-description\" rel=\"noopener noreferrer\" aria-label=\"Read about !\/e\/wellness classes 0f3c414a\/\">\n                                                    Reserve a Class\n\n                                                                                                    <\/a>\n                                            <\/span>\n                                                                            <\/div>\n                                \n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/article>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<div id=\"fitness-classes\" class=\"page-section page-section--white overflow-hidden\">\n            <div class=\"slider-box c-appeared c-appeared--down\" data-options='{\"tile\":\"title_text\",\"slidesPerView\":3,\"spaceBetween\":50,\"pagination\":true,\"navigation\":true,\"disableOnMobile\":false}'>\n    <div class=\"slider-box__header container\">\n                                    <div class=\"box-header box-header__border box-header--title_text\">\n    <div class=\"row\">\n                                    <h2 class=\"col-md-12 box-header__main-title c-title--light-black c-title--primary\n                     c-title--primary-regular                       box-header__main-title--title_text\">\n                    Fitness Classes\n                <\/h2>\n                    \n        \n            <\/div>\n<\/div>\n                        <\/div>\n\n            <div class=\"slider-box__container container\">\n                                                                                        <button type=\"button\" aria-label=\"slider previous\" class=\"slider-box__navigation page-section--white slider-box__navigation--prev slider-box__navigation--title_text  \">\n                            <div class=\"c-arrow\"><\/div>\n                        <\/button>\n                                            <button type=\"button\" aria-label=\"slider next\" class=\"slider-box__navigation page-section--white slider-box__navigation--next slider-box__navigation--title_text  \">\n                            <div class=\"c-arrow\"><\/div>\n                        <\/button>\n                \n                <div class=\"slider-box__list swiper slider-box__list--title_text slider-box__list--white\">\n                    <div class=\"swiper-wrapper\">\n                                                                                    <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Boot Camp<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Enjoy an exhilarating class among the oaks. A blend of walking lunges and squats combined with upper body conditioning. Prepare to sweat!<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Cycle<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">High-energy cycle class that incorporates motivating music, interval training and rhythm riding to the beat of the music. Designed for all fitness levels.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Strength &amp; Stretch<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">This class is designed to improve your strength and flexibility. Weight lifting and body weight exercises, infused with yoga stretches, will give you the ultimate combination of muscle building and stretching.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Sets &amp; Reps<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Weights combined with low reps help to build lean muscle to burn body fat and sculpt your body.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">HIIT<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Short bursts of intense exercise, incorporating strength training and body weight exercises, followed by short recovery breaks.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Yoga Fit<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Experience the ancient practice of bringing body, breath and mind into balance with focus on power.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Pilates Fusion<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">The ultimate conditioning class that combines pilates with props and active stretching to obtain long lean muscles. Prepare to build strength and endurance as we shape every muscle and focus your mind.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Athletic Mobility<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Improve sport movement with a focus on mobility, stability, strength, balance, and motor skills. Applicable to a variety of sports and athletic movement, with an emphasis on golf, tennis, and pickleball.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                            <div class=\"swiper-slide slider-box__slide slider-box__slide--title_text\">\n                                    <div class=\"tile-title-text\">\n    \n            <h3 class=\"tile-title-text__title c-title c-title--specific c-title--black\">Rest &amp; Restore Yoga<\/h3>\n    \n            <div class=\"tile-title-text__text\"><p class=\"p1\">Rest &amp; Restore is all about hitting &lsquo;pause&rsquo;. This gentle, calming style of yoga is designed to help you deeply relax, reduce stress, and support physical and mental recovery.<\/p>\n<\/div>\n    \n    <\/div>\n                                <\/div>\n                                                                        <\/div>\n                                            <div class=\"slider-box__pagination slider-box__pagination--title_text slider-box__pagination--gray swiper-pagination  align-items-center\" role=\"navigation\" aria-label=\"Pagination\"><\/div>\n                                    <\/div>\n                    <\/div>\n            <\/div>\n    <\/div>\n\n\n<div id=\"fitness-schedule\" class=\"page-section page-section--padding-60 page-section--white\">\n    \n            <div class=\"listing listing-triple listing-triple--treatment c-appeared c-appeared--down\">\n    <div class=\"container\">\n        <div class=\"listing-triple__container\">\n                                                <div class=\"box-header box-header__border box-header--treatment\">\n    <div class=\"row\">\n                                    <h2 class=\"col-md-12 box-header__main-title c-title--light-black c-title--primary\n                     c-title--primary-regular                      box-header__main-title--treatment\">Fitness Schedule<\/h2>\n                    \n        \n                    <span class=\"col-md-12 box-header__description box-header__description--treatment c-title--additional\"><p>All classes are complimentary for registered resort guests (ages 16 and older). For more information or to schedule a private session please contact the Spa Front Desk at <span class=\"navis\" id=\"navis-tfn-1\">(855) 264-8705<\/span><script type=\"text\/javascript\">window.document.addEventListener(\"DOMContentLoaded\", () => { ProcessNavisNCKeyword5(\".montage.com\", true, false, false, 90); SetElementToNavisNCPhoneNumber(\"navis-tfn-1\"); });<\/script>.<\/p>\n<\/span>\n        \n            <\/div>\n<\/div>\n                            \n            \n                            <div class=\"row listing-triple__items--treatment\">\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Monday <\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><div class=\"tile-treatment__text\">\n<p>Boot Camp |&nbsp; 8:00am<\/p>\n<p>Cycle&nbsp; |&nbsp; 9:00am<\/p>\n<p>Strength &amp; Stretch |&nbsp; 10:00am<\/p>\n<\/div>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Tuesday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><div class=\"tile-treatment__text\">\n<p>Sets &amp; Reps |&nbsp; 8:00am<\/p>\n<p>HIIT&nbsp; |&nbsp; 9:00am<\/p>\n<p>Yoga Fit |&nbsp; 10:00am<\/p>\n<\/div>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Wednesday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><p>Cycle |&nbsp; 8:00am<\/p>\n<p>Strength &amp; Stretch |&nbsp; 9:00am<\/p>\n<p>Boot Camp |&nbsp; 10:00am<\/p>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Thursday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><p>Yoga Fit |&nbsp; 8:00am<\/p>\n<p>Sets &amp; Reps |&nbsp; 9:00am<\/p>\n<p>HIIT |&nbsp; 10:00am<\/p>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Friday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><p>Cycle |&nbsp; 8:00am<\/p>\n<p>Boot Camp |&nbsp; 9:00am<\/p>\n<p>Strength &amp; Stretch |&nbsp; 10:00am<\/p>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Saturday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><p>Pilates Fusion |&nbsp; 8:00am<\/p>\n<p>Athletic Mobility |&nbsp; 9:00am<\/p>\n<p>Boot Camp |&nbsp; 10:00am<\/p>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                            <div class=\"col-lg-4 pt-4 listing-triple__treatment\n                                                        \">\n                            <div class=\"tile-treatment tile-treatment--triple\">\n    \n    \n    \n                        <h3 class=\"tile-treatment__title c-title c-title--tertiary c-title--black\">Sunday<\/h3>\n        \n                    <div class=\"tile-treatment__tags\">Classes<\/div>\n        \n                    <div class=\"tile-treatment__text\"><p>Yoga Fit |&nbsp; 8:00am<\/p>\n<p>Rest &amp; Restore Yoga |&nbsp; 9:00am<\/p>\n<p>Pilates Fusion |&nbsp; 10:00am<\/p>\n<\/div>\n        \n            <\/div>\n                        <\/div>\n                                    <\/div>\n                                <\/div>\n    <\/div>\n<\/div>\n    <\/div>\n\n\n<div id=\"wellness\" class=\"page-section page-section--white c-spacing__bottom--none c-spacing__top--none slider\">\n    <div class=\"listing listing-double c-appeared c-appeared--down\">\n        <div class=\"listing-double__container listing-double__container--slider\">\n                        <div class=\"offer-box__slider slider__swiper\">\n                <div class=\"swiper-wrapper\">\n                                                                        <div class=\"slider__slide slider__slide--listing swiper-slide\">\n                                                                    <img data-src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2023\/06\/01204856\/MPB-1-GE-FITNESS-02-0488.webp\" data-srcset=\"\" class=\"slider__image slider__image--listing swiper-lazy\" alt=\"Fitness Center Cycling Machines at Montage Palmetto Bluff\">\n                                                                <div class=\"c-swiper-preloader swiper-lazy-preloader\"><\/div>\n                            <\/div>\n                                                                                                <div class=\"slider__slide slider__slide--listing swiper-slide\">\n                                                                    <img data-src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2025\/02\/21184745\/MPB-Surfpls-Fall-2024-170-1.webp\" data-srcset=\"\" class=\"slider__image slider__image--listing swiper-lazy\" alt=\"Poolside yoga\">\n                                                                <div class=\"c-swiper-preloader swiper-lazy-preloader\"><\/div>\n                            <\/div>\n                                                                                                <div class=\"slider__slide slider__slide--listing swiper-slide\">\n                                                                    <img data-src=\"https:\/\/uploads.montage.com\/uploads\/sites\/8\/2025\/05\/08125826\/MPB-2-SPA-01-POOL-2194.webp\" data-srcset=\"\" class=\"slider__image slider__image--listing swiper-lazy\" alt=\"Spa Pool\">\n                                                                <div class=\"c-swiper-preloader swiper-lazy-preloader\"><\/div>\n                            <\/div>\n                                                            <\/div>\n                                    <div class=\"slider__navigation\">\n                        <button type=\"button\" aria-label=\"slider previous\" class=\"slider__btn slider__btn--prev\">\n                            <div class=\"c-arrow slider__arrow\"><\/div>\n                        <\/button>\n                        <div class=\"slider__pagination offer-box__pagination offer-box__pagination--white swiper-pagination align-items-center\" role=\"navigation\" aria-label=\"Pagination\">&nbsp;<\/div>\n                        <button type=\"button\" aria-label=\"slider next\" class=\"slider__btn slider__btn--next\">\n                            <div class=\"c-arrow slider__arrow\"><\/div>\n                        <\/button>\n                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":106,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-135","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Luxury Hotel Gym, Pool &amp; Yoga | Montage Palmetto Bluff<\/title>\n<meta name=\"description\" content=\"Relax and rejuvenate with a South Carolina wellness retreat to Montage Palmetto Bluff, where nature inspires a luxury spa experience for all guests.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montage.com\/palmettobluff\/spa\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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